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Yoga 4-Week Beginners Course - Warrior week
Join us for four bespoke online sessions of Hatha Yoga to bring strength and stability to your mind and body. These beginner sessions will be delivered by a qualified yoga teacher who has developed expertise in pelvic, hip, and back pain.
The sessions are however, for anyone who wishes to feel the benefits of yoga practice. Chloe, who will run the classes says "many people leave my sessions feeling strong but also with a deep sense of calm".
Chole's classes are suitable for ALL bodies, you could be completely new to any movement or practice yoga regularly. Her aim is to help each and everyone of you feel better both in your body and your mind and to ease any muscle pain you may have. Come and give it a try, Chloe would love to meet you'.
Week 2 Warrior week - Wednesday 16th October
Warrior poses feature in most yoga sequences they are designed to help you feel physically strong and mentally focused and powerful. Find your inner warrior with this week and close the session with a deeply relaxing full body scan
*Although these sessions flow on from one another you will be able to drop in and out of sessions as you are able to. Classes will be taught slowly to accommodate newcomers so please do join the sessions that you can.
Once you have registered for the sessions, you will be sent a password and link to the yoga instructors secure website, where you will need to share basic personal details and health information. The College will not have access to this information. The yoga instructor will provide you with a video link to the online classes. Some of the sessions may be recorded. Information about this will be provided to you by the yoga instructor.
Members of the College - free
Please ensure you log into your membership at the top right of this page before registering to attend this event, click the 'proceed to checkout' button and complete the order to complete your booking. You will receive a confirmation email on receipt of your booking.
Non members - £20
If you have registered to attend one of our events before then please log into your account using your email address and password by clicking 'log In as a member' at the top right of this page.
If you do not have an account you will need to make one before booking your place. Please click 'Register as a non member' at the top right of this page and fill in all your details. You will need to click the 'proceed to checkout' button, pay for your place and complete the order to complete your booking. You will receive a confirmation email on receipt of your booking.
Email
events@collegeofparamedics.co.uk
if you need any additional support.
The College of Paramedics is committed to fulfilling the aims of our Belonging and Inclusion Strategy which includes the need to understand the diverse needs of our members. In order to ensure that we are supporting you through our events, health and wellbeing provision, CPD and representation, we need to know about you. Please do complete the 'equality' monitoring questions found on your profile page when you sign in to the College's website. Please also check your contact details including email address, telephone number, home address and bank details are all up to date and help us to help you (all information provided is kept in the strictest confidence in-line with current GDPR requirements)
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When
16/10/2024 09:15 - 10:15
Where
Webinar
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