This week is #MentalHealthAwarenessWeek 2020. This year the focus is on ‘Kindness’. Kindness to others, but also to yourself. Follow the hashtag on social media for a range of advice, guidance, lived experience stories, webinars, and access to help and support for those experiencing difficulties themselves, or for those supporting families and friends in need. The highlights of the week are the Mental Health and Wellbeing Zoom session with Ambulance colleagues on Thursday 21st at 14:15 – 15:15, to join click here the Ambulance Service specific NHS Common Rooms, information available here and our #StayWellWithEsther vlog series available at the ‘Your Mental Health’ page Please remember, that whatever your need is, there is something or someone there for you.