The NHS is offering a new and exciting programme to their staff who are living with obesity, by providing the support they need to stay healthy and active.
The programme offers NHS staff free, online access to a 12-week weight management programme which is designed to be personally tailored to support them on their journey to a healthier lifestyle. As a digital programme, it can be used anywhere, allowing the participant to complete the programme in their own time, at their pace that works for them.
There is never a better time to look after your wellbeing. Keeping healthy and active can be a challenge, but this digital programme can help you make those small changes, one step at a time. Once you’re signed up to a programme, you will be guided through informative articles, nutrition and lifestyle advice as well as tips on incorporating regular, enjoyable physical activity and active travel into your life to help you achieve your goals. Support will be provided to overcome challenges and any setbacks you may come across.
for more information.